What if I told you that the secret to mastering the law of attraction is to raise your vibration.
Seriously, if you want to manifest (and more importantly; have control over what you manifest), you have to exist in a raised vibrational state.
Remember! Your vibrational frequency is what determines both your state of mind and the state of things around you.
If your vibrational frequency is low, so are your emotions!
So now, the question is… What can you do right away to raise your vibrational frequency?
I’ve compiled a list of the top 4 ways you can raise your vibration fast!
1. Take a Walk
There’s nothing quite as therapeutic as taking a walk every once in a while!
Even if you’re at work, sitting at your desk, getting up and taking a short and sweet walk can make a world of change!
I’m willing to bet that this is the easiest method on this list, too.
Taking a walk raises your vibration because it momentarily disconnects you from everything else. Try and focus on your walk, phasing out the rest… Taking a walk is a great way to spend a short break!
Read More: 5 Easy Ways to Reduce Stress Naturally
On top of the wonderfully positive effect taking a walk can have on your vibration and mindset, it’s healthy for your body, too!
In addition, walking is one of the simplest, yet most underutilized methods to raise vibration.
Walking is healthy, it instantly raises your vibration, gets your blood pumping, and who knows; it might even lead you to finding something unexpected!
2. Start a Conversation
Starting a conversation is without a doubt one of the easiest ways to raise your vibration extremely quickly.
It doesn’t have to be complex or anything, just start a little conversation!
Maybe take a break and call one of your old friends, it would probably make both your day and theirs!
The reason starting a conversation is such a fantastic way to raise your vibration is because, well, we’re all social creatures.
People overlook the need for social interaction much too often. How often are you sitting, working alone, right? It’s crazy!
The truth is that even a little bit of social interaction can drastically brighten your day and, almost as if by magic, raise your vibration.
Also, starting a random, positive conversation is a lot of fun!
Read More: The 3 Secrets of a Healthy Work-Life Balance
3. Raise Your Vibration with Affirmations
Affirmations are an incredibly powerful and easy-to-use tool to raise your vibration fast and efficiently!
Although affirmations can make an immediate, visible difference in your mindset, to be truly effective, you have to use affirmations a little more often.
It’s a great idea to include affirmations in your daily rituals!
The reason affirmations are best when used at least daily is because they work by rewiring your subconscious.
And while affirmation might be difficult to penetrate into that subconscious part of your mind without consistent practice and repetition. Thankfully, they are extremely simple to use!
The figurative “return on investment” of repeating well-crafted affirmations is absolutely incredible. By the way, if you want some excellent affirmations, I’ve got you covered!
4. Take a Quick Meditation Break
No matter where you are (within reason, of course), you can take a little meditation break to almost instantaneously raise your vibration!
Now, among the methods on this list, this one’s probably the one that requires the most effort.
It’s not particularly difficult to close your eyes and do nothing, but you really need to know how to meditate.
Now, take it from me, the first few times you try to meditate, especially if you do it at work or in a stressful environment for a few minutes, you might get discouraged.
Nobody ever really succeeds the first time, and that’s perfectly okay!
The important part is to build the habit of taking a short meditation break.
If you want a simple little process; take a 5-minute break and sit down with your eyes closed. Now I can’t emphasize this part enough: Do not try to clear your mind. This is the most frustrating thing you can start off with!
I highly recommend letting the thoughts flow freely through your mind.
Keep your attention on your breath but don’t suppress your thoughts.
Here you have it, gang!
4 ways to raise vibration fast!
Give it a shot and you’ll see wonders!
Simply go on a walk or take a short meditation break if you want to raise your vibration!
If you keep these four simple methods in mind, you’ll see your life improve almost instantly!