How to reconnect with nature in this day and age?
In modern society, we live in a world constantly bombarding us with noise and different vibrational frequencies.
To be honest, the technology surrounding us, although wonderful, is incredibly dangerous and borderline toxic for our minds.
The reason it’s so dangerous is because we made a serious disconnect between ourselves and the nature in which we grew up in as a species!
I’m going to explain the exact reasons why it is so important and beneficial to reconnect with nature and spend some time surrounded by life!
Before we explain exactly why we need to reconnect with nature… Let’s go over some of the dangers of modern technology.
Now I don’t mean that holding a cell phone up to your ear is going to cause brain damage. Of course not!
Science has proven that there is no actual direct interference between most technology and our actual brain.
However, there is a certain risk when it comes to your spirits, your mind and most importantly, the vibration you live in!
The reality of the situation is that living surrounded by constant buzzing and technology has a serious impact on our vibration.
The key is to reconnect with nature, and here’s why…
Why too Much Tech Hurts Your Vibration
The first factor that plays a major factor in affecting your vibration is, well, NOISE.
Simply put, noise can have a serious impact on how we behave because it constantly crowds our minds.
Think about it this way: Humans have 5 major senses, touch, taste, smell, sight and hearing.
Each of these senses is directly connected, through nerves, to your mind.
This creates a level of interference with the brains vibration.
Constant exposure to electronics like TVs screens, phones, computers, and other EMF emitting devices truly affect our energy.
Truthfully, we are constantly exposed to the frequency of the buzzing electromagnetic field coming from these devices.
The constant noise generated by technology definitely interferes with our mindset.
Read More: 3 Ways to Just Stop Caring What Others Think
That’s where the danger lies. It’s super difficult to find peace and mindfulness if we’re surrounded by noise!
Now of course, it’s very difficult to actually reduce that noise, especially because we are so dependent on technology.
On top of that, a lot of the time, it’s actually out of our control.
There is practically a 4G tower within a mile radius of wherever you’re at, especially if you’re within the city limit.
So what can we do to protect our vibration and remain in a heightened state of awareness?
I’m sure you can guess by now.
You Need to Reconnect with Nature!
Knowing that mindfulness is a state of being in which you are perfectly aware of your surroundings as they are, it’s pretty clear that we’re going to have to get away from technology…
This is why reconnecting with nature is so special!
Whether it be taking a simple stroll in the forest were going for a serious hike, the benefits of immersing yourself in nature are endless!
Read More: 5 Awesome Benefits of Meditation
When we immerse ourselves in nature, many different things happen in our subconscious. Although you might feel relatively normal as is, the truth is that you’re going through a transformation. The almost miraculous healing powers of nature are amazing.
One of these benefits is relaxation.
It’s been proven that the color green in nature has actual relaxing benefits when observed! But not only can nature destress you. It can also raise your vibration.
Humans are naturally in nature.
Civilization is something relatively new on an evolutionary scale.
In other words, when we reconnect with nature, we’re in an environment that we’re hardcoded to be at peace in.
So next time you feel emotionally down, just take a walk in a nearby park!
But this leaves me with a small problem…
What if You Can’t Reconnect with Nature?
Now, what if you can’t take a walk in a park?
And if you don’t have access to nature near you, it can be very difficult to reconnect… So, what can you do?
Well, the reality of the situation is that you can’t exactly connect with nature in this scenario. However, what you can do is take advantage of the incredible resources offered to you online!
Resources that connects you with nature via sound.
One of those resources is the incredible guided meditations by Barbara Clark.
Remember your mindset is a direct product of what you listen to and what you believe.
Barbara Clark’s guided meditations are an absolute godsend when it comes to trying to develop mindfulness and self-love, they also help you welcome prosperity and abundance in great quantities into your life!
Her guided meditations use affirmations in order to help you subconsciously form that mindset you always wanted.
I mean it, they’re literally crafted to penetrate deep into your subconscious, almost as if by magic.
If you can’t reconnect with nature, that’s the next best thing for sure.
You would be amazed at the difference they can make!
With love, light, and gratitude!