Home Meditation Guided Meditations

Guided Meditations

Guided Meditations

Meditation has been known and scientifically proved to help reduce stress and increase your inner sense of wellness and peace.

As beneficial as it may be unless you’re an advanced meditator, it can be really tough to meditate without a teacher or guide as the mind is known for its wondering and being all over the place ability.

zane baker guided meditations

Guided meditations literally solve that problem.

They make the process of meditating easier as you get to focus on the guide’s words and guidance.

Where most people struggle with meditation is to keep their mind clear of thoughts or focused on the present moment and with the help of a simple guided meditation, it’s a lot easier to achieve higher levels of success especially when you’re new to meditating.

If you want to learn about the types of meditations, please go here.

Explore our wide range of Guided Meditations created or curated by the BEST guided meditations guides The Universe has ever given birth to.

We offer audio based and video based Meditations. So find what suits you and get practicing.

Stay connected

839,434FansLike
3,418FollowersFollow
188FollowersFollow
Recommended For You:

Latest article

What Makes You Happy? - The Secret to Happiness

What Makes You Happy? – The Secret to Happiness

Happiness is one of the, if not the least understood human emotions. Seriously, have you ever really answered...
#ZaneTV reconnect with nature

Why You Need to Reconnect with Nature (And What to Do if You Can’t)

How to reconnect with nature in this day and age? In modern society, we live in a world constantly...
Top American Cities Sunrise

Top 10 American Cities to Watch the Sunrise

Top American Cities Sunrise list of must-see sunrises! Rise and shine my friends! Let your adventure...
Deal With Overwhelm

7 Ways to Cope With Stress and Overwhelm

Success is an iceberg. On the surface, people only see confidence, wealth, beauty, relationships, and seniority. Learn the real truth about success.
Trusting Your Gut Instinct

Never Discredit Your Gut Instinct, Trust your instincts.

Success is an iceberg. On the surface, people only see confidence, wealth, beauty, relationships, and seniority. Learn the real truth about success.