The Power of Forgiveness and Journaling.

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Power of Forgiveness, healing and journaling

Hello Divine Being of Light,

Earlier this week, I did a segment on my Facebook page where we got 7500+ people in one virtual room and started a discussion on the power of forgivness, self-healing and journaling.

It was quite a powerful session and we had many members sharing their breakthroughs in the session.

Here’s the replay of the session where we covered the 3 powerful topics of forgiveness, healing and journaling.

Under the video you’ll find a summery of the video to help you implement the concepts shared in the video into your life.

As human beings, we are on a mission to transform ourselves into the highest form of consciousness.

And, with higher consciousness, we can then tap into the creative force behind true manifestation. In this sense we become creators ourselves of our life and reality.

Below I’ll share with you 3 concepts that will change you on a visceral level beyond your wildest imagination.

So get a cup of tea and let’s dive into the wonderland of self-evolution and get some magic going!

1. Forgive Yourself and Others:

Forgiveness is the # 1 solution to any mental, physical, and emotional block.

It’s time to forgive all those who caused your pain or suffering and while you’re at it, show some forgiveness towards yourself too.

An exercise that I learned years ago, and practiced and taught for at least the past 5 years is the “Burn Notice” practice.

Simply, get a pen and paper and start writing a forgiveness letter to yourself. In the letter pour all your shortcomings, pain and suffering, past events and disappointments, anything and everything that just the mere thought of it makes you want to vomit.

Explore your feelings and emotions as you’re writing that letter, don’t hold back. If you feel like screaming then scream, if your felt like crying then cry.

Please do this in a safe and private space where you’re not disturbed for at least 30 minutes.

Once you wrote the letter down, then burn it and turn the whole past into ashes.

That’s how the exercise got its name.

Please be careful when using fire to burn the note. For a safer alternative, submerge the letter in water and let the water cleanse the energy contained in the letter.

Related Reads on the topic of forgiveness: 7 Reasons Why You Should Forgive and Forget

2. Practice Self-Healing with Meditation and Crystal work

A lot of times when we get sick, we take some sort of medicine to help the body heal.

What I learned throughout the years and by being surrounded by many alternative health practitioners, is that the medicine is simply treating the symptoms and we are not looking at the cause root of the sickness.

My favorite book on the topic of understanding the power of self-healing and understanding the reason behind ailment and dis-ease is The Secret Language of Your Body: The Essential Guide to Healing by Inna Segal.

That book has taught me to look for the root causes behind any pain and ache the body gives.

The body is a big signaling machine that’s trying to get our attention and our job is to pay attention to what the body is trying to tell us.

I highly encourage you to read Inna’s book The Secret Language of Your Body to gain better understanding of the power of self-healing.

To enhance self -healing your can use meditation and crystals to create a very powerful combo.

Please read this article to learn how to use meditation to enhance your life.

Also, watch this training from Judy Hall, who is known as the Godmother of The Crystal World, where she teaches you how to work with crystals for powerful practices.

I have read many of Judy’s books and took many of her online courses to expand my knowledge on the topic of crystals.

3. Track Your Success With a Journal!

Journaling has been a staple in my personal growth journey. In this article I explain why journaling works and how you can use it in your daily life.

All successful men and women throughout history have been known for using journaling as a way to self motivate and to keep track of goals and aspirations.

Last year, I used a simple notebook as my journal and I filled quite a few last yet, for this year, I have invested into the 6 pack of Brendon Burchard‘s Journals to keep me focused and to help me stay on track.

For a full review of Brendon’s Journal, please read this unbiased review with images to get the full scoop in order to make a very educated decision if that journal is best for you or not.

I hope you enjoyed the video and the accompanying literature.

Please spread the word on social media and leave me a comment at the bottom letting me know your thoughts, AHA moments and breakthroughts.

Enjoy!

With luv and light,

Xoxo,
Zane

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