Why Wellness Retreats Are the Right Step to Staying Healthy
Wellness retreats can be the ideal way to stay healthy, in a mental, spiritual, and physical sense. But how exactly does a wellness retreat in Arizona help you stay healthy?
Here are some reasons to consider!
Why Wellness Retreats Are the Right Step to...
3 Key Advantages of Going on Spiritual Retreats
People from a wide variety of backgrounds crave a break from the hustle and bustle of their daily lives, and spiritual retreats can be the perfect escape.
Going on a spiritual retreat allows you to have some time to yourself, and to refocus on...
All You Need to Know About the Power of Lemon Water
I have been using lemon water for years! Literally, I started back in 2013 when I learned about it and never looked back.
Before I started, I did my research as I am not gonna lie, it sounded too gimmicky... You know all over the...
5 Reasons Why a Wellness Retreat Is the Ideal Getaway for Your Health
Wellness retreats can be the ideal way to stay healthy, in a mental, spiritual, and physical sense. But how exactly does a wellness retreat in Arizona help you stay healthy?
Here Are 5 Reasons to Consider!
1. Renewed Purpose
Wellness retreats are a fantastic way to...
Inner Child Healing Using the Power of Crystal Grids
In a recent post I shared with you how to work and heal your inner child, today we are taking inner child healing to a whole new level using a powerful energy tool called a crystal grid.
If you want to learn the step...
The Advantages of Opting for a Spiritual Retreat
What the heck is a spiritual retreat? Awesome question! Keep reading...
The world today is busier and crazier than ever, as I can personally attest. Constantly being worn down from being “plugged in” twenty-four/seven can be exhausting, both mentally and physically.
When I finish work,...
The 4-7-8 Breathing Technique: Health Benefits and Demonstration
Hey Amazing You! Today's article is dedicated to sharing with you a simple yet profound breathing exercise called the 4-7-8 breathing method. Created by one of my favorite Doctors, Dr. Weill. If you're not familiar with his work, then this one technique will definitely...
How to Heal Your Inner Child – Giving Space to Heal the Wounded Child Within
Within Each and Every One of Us Is an Inner Child Crying For Help!
It's time to give that inner child the time of day!
In this article, I'll share with you the step by step formula to bring healing to that inner child.
Learning how to...
A Practical Guide to Stop the Negative Thinking Cycle!
Negative thinking is not something to be taken lightly. Research has confirmed the effect of negative thinking on the brain and how it's also linked to anxiety and depression. We've got to stop negative thinking!
You see, negative thoughts drain you, turning your brain...
Color Therapy: Feel Pure Joy In Seconds
Feel Instant Joy by Simply Applying Color Therapy in Your Everyday Life!
Have you ever heard of color therapy?
If you haven't, then you're in luck! As I am going to explain to you the entire science behind color therapy.
Chromotherapy or Color Therapy is a type...