Fun eye color quiz and tips for healthy eyes!
Hey Guys and Gals!
Zane here and I return to you with another fun quiz!
Today’s quiz is both fun and intriguing.
I hope you find it as entertaining as it was for me to write to you about it:)
Below is a picture based test to see if we can tell what color are your eyes?
Before we dive into the quiz, check out the different colors of those beautiful eyes <3
So can we guess your eye colors?
Are your eyes blue, black, or colorful?
Well, you’re only a few questions away from finding out.
Are you ready?
Click the “Let’s Play” button to start this quiz:
So, did we get it right?
Pay attention to the meaning behind the color as that’s more important than guessing if we got the color right or not 🙂
Now, if we did well then lovely and if we didn’t then let’s just celebrate in the spirit of togetherness and having fun!
With luv, light, and gratitude!
Ps. sharing is caring, please pass this fun post to your circle of family and friends and see if we can guess their eye color.
P.P.S. did you enjoy this short quiz? I hope so! If you like more, please go check out my QUIZZES section.
How to Keep Your Eyes Healthy
Your eyes are your grandest of gifts!
Yet, sadly most people take them for granted.
Add these easy yet super foods to your diet and keep your peepers healthy.
Strawberries contain a good amount of vitamin C, an antioxidant that the body requires to maintain healthy eyes and keep them free from inflammatory diseases.
Broccoli contains a good amount of vitamin B2. A deficiency of vitamin B2 can make the eyes highly sensitive to light, which can cause inflammation, blurred vision and ocular fatigue. Vitamin B2 also plays a role in preventing cataracts or delaying their progress.
They contain lutein that helps prevent macular degeneration, cataracts and other age-related eye diseases. They also contain beta-carotene and vitamins B6, C, and E that are essential to enjoy good eyesight and to protect the eyes from oxidative stress damage leading to poor vision.
Walnuts contain a good amount of omega-3 fatty acids. Also, walnuts contain antioxidants, zinc and vitamin E, which work to combat inflammation and preserve cardiovascular health.
Peppers are one of the richest sources of vitamins A and C. While vitamin A helps preserve eyesight, vitamin C protects the eyes against cataracts. Peppers are also rich in vitamin B6, lutein, zeaxanthin, beta-carotene and lycopene.
5. Sweet Potato:
Sweet potatoes contain a good amount of vitamin A. Vitamin A improves eyesight and also prevents cataracts, macular degeneration and glaucoma. Sweet potatoes are also rich in beta-carotene, potassium and fiber.
Blueberries support healthy eye functioning through their antioxidant, anti-inflammatory, collagen-stabilizing, vasoprotective and rhodopsin-regenerating properties.
Carrots contain a lot of beta-carotene, which is a precursor for vitamin A. Vitamin A prevents night blindness, helps maintain a healthy and clear cornea, and protects the cells in your eyes and throughout your body.
Eating salmon regularly can help protect the retina from damage and prevent blindness. Salmon is rich in omega-3 fatty acids, which helps prevent dry eyes. The omega-3 fatty acids also help ward off age-related macular degeneration.
Spinach contains a lot of nutrients including vitamin A, lutein and zeaxanthin that are good for the eyes. Vitamin A helps protect the cornea, lutein protects the eyes from ultraviolet light and zeaxanthin contributes to visual development.
(H/T Top 10 Home Remedies for these 10 super food for healthy eyes)